SPRING SESSION 2008 DATES
February 25th –May 17th
No Class: March 17th-22nd
Classes Begin February 25th 2008
REGISTRATION:
Online member: February 4th
Member (Walk in) February 11th
General Public (walk in) Registration February 13th
COST:
MEMBER: FREE ($5 Registration Fee)
General Public: $150 ($10 registration fee) one class per week
Member rates apply only to active family or couple (adult plus child) memberships. *Refunds will not be given at any time for programs cancelled by participants. Credits will be given be given with a doctors note. Any cancellations after the start of the session will not receive a refund or credit.
ATTIRE / EQUIPMENT
All participants must wear shorts, t-shirt or sweat pants. All children must have sneakers. Absolutely no jeans or clothing with buttons, zippers, or beading is permitted. There is no jewelry permitted. Hair must be tied back and securely fastened with an elastic, no clips or bows that will inhibit any rolling activities
PARENT RESPONSIBILITY
An adult can escort all children to the studio. No one is permitted in the studio prior to class time. Any child originally from the kids club will be taken back after class, all others must be picked up promptly after class by a parent.
ATTENDANCE POLICY
If your child misses two classes in a row without notification, they will be dropped from the class. Please call the program desk for any absentees. 215-968-0600 ex 12
Class Description:
This 11 week program will enrich your child with all aspects of fitness, but the emphasis is on FUN!
The sessions will incorporate strength building, cardiovascular training, and stretching. Our goal is to make a positive impact by promoting a healthy life-style for your child, while paving the way for their future in both mind and body.
Tough Tiny Tots:
This class is a lot of fun while the children use their imagination to work out. One day they may be a boogie boarder at the bech and the next they may be hunters running through the jungle. They will use bouncy balls, hula hoops, bean bags, streamers and more! This class will help develop confidence, social skills, hand eye cordination, strength, flexibility, motor skills, and more!
Ultimate Fitness:
This class will include a variety of activities to enhance strength and cardiovascular fitness. Kids will particiapte in circuit training, abdominal work, sports drills and more. This is a non-competitive environment where social skills and confidence will be enhanced.
Crazy Kickboxing:
This workout includes kicks, strikes, bob-n-weaves and more! Kids will develop focus, coordination, footwork, muscle tone, cardio,and self-esteem.
Superstar Spinning:
Kids will partake on a cycling journey. They will learn how to properly set up their bike and to ride the correct way. The class will also include abdominal work and muscle toning. All participants must have a minimum inseam of 25”.